• Food and Drink,  Healthy Living

    Farro Bowl with Greens, Asparagus, and Zucchini

    As a health coach, I am always trying to find new and exciting ways to incorporate veggies and greens in to my diet. Now I will admit, I haven’t been as adventurous in trying new grains like farro. However, this recipe was recommended to me and now I am recommending it to you. This dish is light yet packs a punch with the a ton of flavor. Don’t skip adding the walnuts, lemon zest, and parmesan cheese as these 2 ingredients fully complete this gorgeous dish.  Ingredients: 1.5 cups farro 3 cups of veggie stock 1 bunch of asparagus 2 zucchini 3 garlic cloves 1 yellow onion 1 lemon 1/2…

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  • Travel

    Travel Back in Time to Williamsburg

    Williamsburg is a town rich with history and colonial culture but did you know that it also provides some really fun family entertainment options as well? I know because I used to live there. I think most people associate the area with Colonial Williamsburg and while that is the main attraction, it is not the only one. The New York Times rated Williamsburg as a Top 2019 Travel Destination and in this post, I’ll be highlighting several points of interest and don’t-miss-attractions in this area that both you and your kids will love. Colonial Williamsburg: This what most people think of when they think of Williamsburg and it does offer an amazing and…

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